How To Make Your Breasts Bigger Naturally 3

WILD YAM

The wild yam is a climbing vine found in the eastern part of the US and Mexico. Although it bears no relation to yams you might have for Thanksgiving dinner, the root can be used as both a food and a medicine. The Aztecs and Mayans were the first to discover its healing properties. Wild yam is a very popular “woman’s herb” and is often used to soothe PMS and menopause symptoms. The American Indians used it for birth control (though I don’t recommend it for that purpose) and to ease the pains of childbirth. Wild yam contains diosgenin - the same phytoestrogenic compound found in fenugreek.

 Although wild yam is a less potent source of diosgenin, it used to be one of the raw ingredients used in producing birth control pills. Progestin (synthetic progesterone) can be created from chemically altered disogenin. Wild yam contains substances known as alkaloids, which relax the muscles and reduce inflammation. This makes it useful in treating conditions ranging from arthritis to menstrual cramps and endometriosis. Wild yam is an effective digestive aid; it soothes an upset stomach and reduces intestinal pain. It can also be applied to the skin to treat eczema and skin inflammation.

Possible Side Effects

Wild yam has few documented side effects. An overdose may cause nausea, vomiting, and diarrhea. Allergic reactions are very rare.

KUDZU

The kudzu vine is native to Asia and was first brought to the United States as an ornamental plant by the Japanese in 1876. While kudzu was eventually declared a weed, it is still useful as both a food and an herb.

For breast enlargement purposes, kudzu root is a rich source of phytoestrogens. It contains many phytoestrogenic compounds, including: puerarin, diadzin, diadzein, genistin, genistein, and formononetin. Genistein, in particular, binds to the estradiol receptors that are responsible for breast growth. Kudzu root is not as common as some of the other breast enlarging herbs I’ve described, but if you can find it, it’s inexpensive and highly effective.

As a food, kudzu contains high amounts of iron, calcium, and phosphorus. Asian healers traditionally use kudzu to treat allergies, colds, and flu, though it is most popularly used as a treatment for alcoholism. Kudzu is highly effective at reducing alcohol cravings - in fact, studies have shown that alcoholism rarely occurs in cultures where kudzu is part of the diet.

Possible Side Effects

There have been no serious side effects associated with the use of kudzu root. As with any herb, allergies are a rare possibility.

LICORICE

Not to be confused with Twizzlers, licorice root is fifty times sweeter than sugar and is used to flavor candies, cough drops, and syrups. Besides tasting good, it’s a versatile herb that can treat everything from colds and coughs to ulcers and infections.

Licorice is an excellent breast enlargement herb. It’s the only herb that balances estrogen, stimulates prolactin, and blocks testosterone - all at the same time. Remember the California study on

hormonal plants? Licorice was found to be one of the four most potent sources of phytoestrogens tested (along with soy, red clover, and hops). Licorice contains numerous phytoestrogenic compounds, including glabridin, glabrene, and 3-hydroxyglabrol. Glabridin is very similar to estradiol, the estrogen responsible for breast development. 11 Licorice is a prolactin stimulant and, like saw palmetto, it prevents testosterone from converting into DHT by inhibiting the enzyme, 5-alpha-reductase.

Licorice has numerous benefits in addition to breast growth. Next time you’ve got a cold, reach for licorice instead of NyQuil. Licorice is highly effective at treating coughs, sore throats, and bronchitis. You can even use it to rev up your libido: in Germany, licorice was once a more popular gift than chocolate because it was reputed to sexually arouse women!

Possible Side Effects

For all its benefits, you have to be careful with licorice. At very high doses (over fifty grams per day), it can lead to headaches, water retention, or high blood pressure. At its recommended dosage of one to two grams per day, side effects are highly unlikely. To use licorice safely, never exceed the manufacturer’s recommended dose and do not use it for more than four to six weeks at a time.